Are You a Popcorn Fan? Take a Look at this!

I love popcorns! Whoever discover it, thank you soo much! The taste is perfect, specially with salt! Yummy!
Recently I was going through the library books and I found this awesome book that described the benefits of popcorns! I was not able to read it that much but I investigated on the internet about it and I found amny interesting facts about it:
1) Popcorns are healthy whole grains that prevent heart disease and diabetes!
2)It  is high in antioxidants which means that it helps to burn down fat!
3)The issue is that the butter we put in popcorns is the one that damage our organisms.
So prepare them the right way! No butter and do not take that much salt! Do not go crazy on popcorns either, nothing in excess is good!

Sleep, Rest

Sometimes we do not realize the importance of taking a good nap but sleeping should be a health habit we should consider. Sleep helps the brain commit new information to memory through a process called memory consolidation. In studies, people who’d slept after learning a task did better on tests later. It even affects our weight! Chronic sleep deprivation may cause weight gain by affecting the way our bodies process and store carbohydrates, and by altering levels of hormones that affect our appetite.
Our mood and other factors are also affected so we have to start getting a little more rest people! So, teachers just see how you are affecting our health!! No, just joking, if anyone is responsible it is me! No blame teachers!

Making the best of my Time

It is 10:59 in the morning, and I'm sitting here with my computer writing a blog! While in vacations, at the same time, I was taking a nap that will last until 1:30! I can't believe thoes days went so fast! I really need them back, but for now on my free day I will spend it making the homeworks for the week. I prefer pressure for a day than for a week.

Well, you see, when I'm stressed for a day it is horrible, but for a weekend.....I could kill somone!Jesus is helping me right now because with all this tons of homework I'm learning not only about school stuff  but also to be more patient, tolerant, to work in team! That is a great help since I need it so much.Ah! By the way, I have a terrible problem on writting essays, and guess what... I have two essays to make! Thank You Lord...Thank you! Patience, Patience, the year will go fast! For now I'll enjoy being a senior (yeah sure!).

Blogging??..Never!!

Supposedly eleventh grade will be totally easy for me, tenth grade was hell, so eleventh is heaven.. what a lie! It is even worst! I almost quit studying last weekend (just joking around, he-he..)! I said to myself last vacation, Finally I'm going to have tons of time to read, watch t.v., do my artistic stuff, watch t.v. again, and spend free time, but guess what? No!No! I became a really busy person. I guess that it good..in some way, because I'm learning totally new things! I have a headache every now and then, but nah..who cares. it is just my health! No big deal!Whatever! I'm use to it! (Sunshine is paying my medical insurance..thanks!).

Hello!

A great advantage..disadvantage..whatever.. is technology. All this web pages, are getting me dizzy!!  I don't like technology that much, but something is happening to me, (nooo!!!) I'm liking it..yes. My ideology against all this stuff is changing, for good! I realized it can help me, it does help me. In the university I will be the one who brings new stuff (yeah right)!Anyways, I have to leave it up to here. Blog people, blog, it is cool. See you!!! Treat animals right! Love you (even though maybe I don't know you) Enjoy my fresh blog!

                                                      Sincerely, Steph.